Couples Therapy
At Infinity Counseling, couples therapy goes beyond communication skills. Relying heavily on Emotionally Focused Therapy (EFT), we seek to identify the negative patterns you and your partner get stuck in. Emphasis is placed on identifying the underlying feelings that are fueling the cycle and keeping you distant from your loved one. It can feel terrifying to turn to your partner and express your most vulnerable fears and longings. "What if I'm too much?" "What if I don't get it right?" Whether you're fighting about taking the trash out, lacking connection, having sexual difficulties, or avoiding conflict, couples therapy can help.
Individual Therapy
People seek individual therapy for a variety of reasons. Topics may include personal growth and boundary setting, parenting, managing medical and mental health challenges such as anxiety and depression, life transitions, gender and sexual orientation, grief, and your relationships with others. At Infinity Counseling, we’ll help you explore and identify what areas you’d like to see growth and improvement as well as what is already working for you. Now is the time to invest in yourself. The more you take care of yourself, the more you can be present and available to the important people in your lives.
Family Therapy
Families are a system of interconnected people. When one person is upset or challenged, the impact is felt by the others in the family. Problems do not happen in isolation. Whether there are school problems, changes in family constellation (divorce, remarriage, blended families), attachment injuries with primary caregivers, or illness, family therapy can help. We work with families to identify strengths and weaknesses and develop a stronger sense of cohesion and support. Contact us today.
